so what is a more perfect thing to do than expand... i am all signed up for a yin yoga teacher training weekend intensive in October. Yin classes always feel so delicious to me... they have the same effect as a restorative class, leaving me refreshed. I wasn't quite sure where I would take my training but some web searching led me to the Rama Lotus studio in Ottawa. After a few days of deliberating, consulting with my family in Ottawa and ensuring I could take a day off work... I am officially registered :)
image Rama Lotus
I can't wait to expand my teaching knowledge, and hopefully delve into teaching outside of the hot room. What styles of yoga do you love? What kind of class do you consider a "treat"?
article and personal photos copyright of Callah at callahyoga.blogspot.com