I live in Ontario, Canada. I started doing the BodyFlow classes about 5 years ago, tried my first "real" class - Bikram - about 2 years ago, and have regularly been doing the Moksha hot yoga series since last October. I energy exchange at the Moksha studio in town, and next month will be taking the Kids Yoga teacher training weekend course our studio is hosting. (The course will be taught by Aruna at Young Yoga Masters ). I'm also on the waitlist for the Moksha teacher training in Toronto this summer, so fingers crossed!!
I'm really glad I found the energy exchange program, I've totally been "sucked into" the yoga community, and I love it! I work part-time as a dental hygienist, and I'm just not totally satisfied. I feel like I've been led to yoga, and can't wait to see where it takes me!
Now, some poses I love... and some poses I'd love to master!
Poses I love:
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Awkward pose- i just love it!
Poses I'd love to master:
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images from here, here, here, here and here.
What are your favourite poses, and your goal poses?
Namaste,
Callah