I so wish my month of August wasn't completely rammed with plans what with getting in loads of practice teaching, a 30-day challenge and working on numerous post-training projects all at once to get them out of the way!
The conscious food festival is the first ever Canadian collaborative event to help promote the growing sustainable food movement while introducing thousands of people to food that is local, natural, healthy and delicious.If you are in the Toronto area check it out... and let me know how it was! August 14 & 15, at Fork York.
As promised, I have a crazy informative post on th importance of hydration... coming soon!!
article and personal photos copyright of Callah at callahyoga.blogspot.com